Writing & transmissions
One Year of ELLIE•FLOW
I’ll never forget sending the emails to reveal the (re)new(ed) platform for my work last year. It was a sunny Friday afternoon, and I sat at the table in our back yard. I hadn’t expected to be at home that day – we had a wedding to attend out of town but a few days earlier my husband wasn’t feeling well and we opted not to make the trip. In the liberated and unexpected space that became available, I felt the call, “It’s time, she’s ready, they’re ready, you’re ready.”
EllieFlow had first dropped in a year earlier, during a time when I could hardly move most days, so stricken with shock and grief, feeling quite empty and disconnected as everything I had placed value on previously didn’t seem relevant anymore. I had fully released my previous businesses a month or so earlier, and embarked on sabbatical as I grappled with what would come of me, of my life, of my marriage, of my home, of my family, of my future, and more.
Presence: The Golden Key That Unlocked My Flow
Last week in an Instagram story I shared that at the crux of giving and receiving love (and what I believe is at the core of all love languages) is PRESENCE. Later that day, a loved one asked me on the phone what had helped me in becoming and being more present in my life.
The full answer comes in a long and winding healing story that spans the last 5 years (and continues on, of course), but I loved her question because
PRESENCE is the golden key that unlocked my flow.
The power of surrender when you have nothing left to give: A personal REflection at the 2-year anniversary of my mom’s death
As we crossed the threshold of 2 years without my mom yesterday, it felt like I transversed so many aspects of myself and all that I am willing to dance with to live fully, freely and in connection with mySelf, others, the Earth, God, and Life. I even surprised myself in a few ways this weekend…
Allowing Life to break me open (& INTRODUCING THE MORE MYSELF GROUP PROGRAM)
When life broke me open, everything I knew it to be was shattered. Not only had I lost my Mom, but huge pieces of who I thought I was felt like they were stripped away with her. I had already been engaged in deep internal renewal for years leading up to this time, but when she died, things that used to matter didn’t matter at all anymore. Things I used to like and want in my life no longer felt alive and important at all…
Releasing Survival Mode & Coming into Authenticity {Audio Newsletter + Transcript}
Last week I sat down and recorded an audio newsletter (think 30min podcast sans the fancy intro, etc.), which had been swirling for about a month. It felt so fun to explore topics and themes the end of 2022 brought up for me out loud - it all flowed out beautifully and I’m excited to share it with you!