Writing & transmissions

conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief, conciousness, beingness Ellie Thomas conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief, conciousness, beingness Ellie Thomas

EP #12. Tap into the Wellspring of Vitality and Create Momentum with Fluid Structure (+ Personal Reflections from the Void){Podcast}

In this episode I share about the process of the last few months and reflections from a recent void space I dipped into.

I also share:

  • Insights and wisdom for moving through this time of year, and opening to the transition that is upon us;

  • Deepening into the call to connect with the soft hum of vitality that is available to us all amidst times of inner or outer winter;

  • Tools for creating 'fluid structure' in seasons of transitions, so that we may be carried forward with gentle momentum instead of becoming weighed down by dullness or heaviness…

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conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief, conciousness, beingness Ellie Thomas conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief, conciousness, beingness Ellie Thomas

EP #11. Attuning to Your Inner Fountain: A Journey from Drained to Recharged {Podcast}

Feeling drained and disconnected?

Join me in this episode as we explore the process of reconnecting to our greater beings amidst overwhelm and living within the current energetic atmosphere.

I speak to the disconnection from Self that I'm sensing all around us as we navigate life right now, what this disconnection looks like and feels like in my life, how we avoid what we most need when we are drained, and how the highlighted uncertainty is bring up deep fears and calling us into more conscious connection.

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conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief Ellie Thomas conscious podcasting, spirituality podcast, podcast, Life Coach, Personal Reflection, Being with yourself, Self Healing, Self Discovery, Allow yourself to feel, Healing, Emotional Wellness, Healing Journey, Healing Grief Ellie Thomas

EP #10. Bending Toward Life After Loss with Laura Thomas: Rock Bottoms in Grief, Reconnecting with the Core Self, and Mourning Life Seasons {Podcast}

This is such a special episode and raw conversation on reclaiming our relationship to Self and Life after loss with my friend, Laura Thomas. Laura and I met in college and then reconnected years later amidst our evolving grief journeys.  In this conversation (which we recorded in May 2023), we both reflect on grief and she shares her story of self discovery and self-love, catapulted by her brother's death to suicide in her early 20's.  Her story perfectly exemplifies what it means to say and live out, "I am willing, even though I am scared", and the wisdom she embodies through her 'born through grief' journey is deeply touching and encouraging. 

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