Writing & transmissions

Daily Dance of Transformation, Transformational Journey, Transformational Teachings, from doing to being, being-ness, Being with what is, Being with yourself, Choosing life, Shedding and Becoming, Never-ending Becoming Ellie Thomas Daily Dance of Transformation, Transformational Journey, Transformational Teachings, from doing to being, being-ness, Being with what is, Being with yourself, Choosing life, Shedding and Becoming, Never-ending Becoming Ellie Thomas

The Power of Deep Coaching + walking a path of committed limitless becoming and transformation

You see, walking a path of committed limitless becoming and transformation, and meeting and guiding others on their version of that path, does not release anyone from the human experience and the healing available in fully embracing it. Quite the opposite actually. Personally, in many ways I feel it intensifies the journey, reconfirming over and over again that I am willing to walk through my darkest valleys, no matter how short or long, to reconnect with my light. That I am willing to stand in the fire, lay down and surrender, open and receive, over and over again. Each time on a new layer, a new level.

Part of the reason I love what I do is that is challenges the status quo on growth, personal development and coaching as the world knows it currently…

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Being with what is, Being with yourself, Meditation, Soul connection, Healing Journey, Allow yourself to feel, Personal Reflection, Transformational Journey, Opening to pain, Shedding and Becoming Ellie Thomas Being with what is, Being with yourself, Meditation, Soul connection, Healing Journey, Allow yourself to feel, Personal Reflection, Transformational Journey, Opening to pain, Shedding and Becoming Ellie Thomas

Being with Yourself (+ Free Meditation)

A few weeks ago, I found myself going through all of the meditations I have created over the last few years on my computer. There are A LOT of them, so I pressed play on each one, listening to the tone of my voice and the connection of heart and mind carried through in every practice.

I came across a 6 minute audio titled “Being with Yourself”. The title alone surprised me, as the practice of being with myself is so integrated into who I am today that I don't really need to consciously think those words anymore. But it wasn’t always this way…

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My Story, How I got here, Transformational Journey, Transformational Teachings, Healing Journey, Opening to pain, Shedding and Becoming, Being with what is, Being with yourself, Soul connection, Choosing life, Overcoming fear, Healing Patterns Ellie Thomas My Story, How I got here, Transformational Journey, Transformational Teachings, Healing Journey, Opening to pain, Shedding and Becoming, Being with what is, Being with yourself, Soul connection, Choosing life, Overcoming fear, Healing Patterns Ellie Thomas

I don’t simply want to be alive, I want to LIVE.

My pain led me to the water of living. More specifically, my pain carried me to a point of internal collapse in 2018 where I found myself saying “I can’t live like this anymore” over and over again. Despite my deepest fears, in order to consciously choose life, I had no other option but to open to my pain – to open my arms to it, and embrace it fully for the first time ever. I couldn’t run from it, block it, push it down any longer. If I wanted to live fully, which I did (even though I didn’t really know what that meant or felt like), I no longer had room in my being to do ignore my pain.

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