EP #10. Bending Toward Life After Loss with Laura Thomas: Rock Bottoms in Grief, Reconnecting with the Core Self, and Mourning Life Seasons {Podcast}

This is such a special episode and raw conversation on reclaiming our relationship to Self and Life after loss with my friend, Laura Thomas. Laura and I met in college and then reconnected years later amidst our evolving grief journeys.  In this conversation (which we recorded in May 2023), we both reflect on grief and she shares her story of self discovery and self-love, catapulted by her brother's death to suicide in her early 20's.  Her story perfectly exemplifies what it means to say and live out, "I am willing, even though I am scared", and the wisdom she embodies through her 'born through grief' journey is deeply touching and encouraging.